Sports & Clinical Massage Therapist
Massage in all its forms is central to most of the treatment plans I create for my patients. It is well known for its relaxing and restorative effects but I also use it to work deeply into the muscle tissue, surrounding fascia, tendons, joints and ligaments. There are many benefits of clinical, sports and deep tissue massage. These include enhancing the body’s circulation of blood and lymph, releasing contracted tight muscles, releasing restrictions in the fascia around muscle, tackling problems caused by scar tissue and adhesions, plus reducing pain and the physical signs of stress.
Types of Massage and Therapy
Follow the links below to read more information on the specific types of massage I use and if they could help you.
For information on the individual massage techniques that I use, such as deep tissue massage, please follow this link.
How can I help you?
Sports Massage
Ongoing Sports Massage During any sort of physical activity, whether intense or recreational, stresses build up in your body’s soft tissue....
Therapeutic Massage
Therapeutic Massage aims to completely relax you. This style of massage encourages a general sense of well-being as the steady, rhythmic action improves blood circulation around your body.
Running Injuries
I approach running injuries and training overuse injuries with a 'bigger picture & whole person' approach, helping you to be the best athlete that you can be.
House Calls
Massage and Treatment at Home For patients with reduced mobility or for patients that prefer treatments in their own home.